Feeding in the first months is much more than simply filling a bowl. Growing bodies need just the right balance of nutrients to support brain development, immunity, digestion, and steady growth. The period between 6 and 24 months shapes lifelong eating habits, making food choices essential.
Natural ingredients, gentle textures, and age-appropriate nutrients all help the baby to explore flavours safely while receiving all the nourishment the baby needs. A mindful approach toward baby nutrition lays strong grounds for health, energy, and overall development.
Millex is the trusted nutrition parent’s dependent on for healthy baby food solutions. Millex Mother Root, for babies from 6 to 30 months, is crafted using carefully selected ingredients that support growth and digestion. Nourishing yet wholesome, it enables you to confidently introduce a balanced diet at every important feeding stage.
Introducing New Foods to Your Baby
The introduction of solids should be done through a gentle and slower process. The best time is when the baby is very comfortable and has time to get used to new flavours and textures.
- Right Time for New Foods: The best time for introducing new foods is either morning or lunchtime. This ensures that reactions can be observed.
- One Food at a Time: Beginning with one or two teaspoons a day for two or four days before introducing another food item.
- Simple Mixing Methods: Blend new ingredients into infant cereal or soft congee, or serve them alone to allow better recognition of the taste.
Tips: Select foods commonly used in family meals to help babies adapt to household eating patterns naturally.
Baby Won’t Take New Food – What Would Help?
Babies often react unpredictably to unfamiliar flavours, which is a normal part of development.
- Facial Reactions: Strange expressions do not always suggest that a person dislikes something.
- Positive Indicators: The opening of the mouth is a sign of acceptance, a feeling of being willing to try.
- Retry Later: Stop the food and wait one or two weeks before offering the food again.
- Patience Matters: Some babies accept new foods only after numerous attempts, sometimes as many as fifteen tries.
Consistency and calm feeding environments promote acceptance over time.
Trying Foods of Different Textures
Texture progression supports chewing skills and oral development. Start feeding with smooth purees, then progress to mashed foods that include soft lumps. Gradual advancement develops into minced and finely chopped textures. Each stage strengthens chewing ability and prepares babies for family meals later on.
Babies have different developing speeds, and therefore, the textures chosen should match the individual’s chewing ability. Once the babies can manage chopped foods, sharing family meals is possible.
Babies Can Learn to Chew
- Around Eight Months: They usually utilise finely minced food and their gums.
- Texture Exposure: Restricting diet to pureed foods may pose difficulty later on in handling coarse textures.
Exposure to textures appropriate to each stage can promote confident eating.
Reactions to Thick or Lumpy Food
Babies may react in different ways when they come into contact with thicker textures.
- Eating Slowly: Eating less or chewing slowly may happen in the beginning.
- Spitting or Gagging: Some foods that feel too coarse may be rejected.
The texture is changed slowly in order to allow babies to adjust comfortably without pressure.
Choking Safety During Feeding
Food safety is also important in the initial stages of infant feeding.
- Avoid Hard Foods: Small, hard items such as sweets should be excluded.
- Sticky Foods: Foods like glutinous rice dumplings should be avoided.
- Round Foods: Grapes and cherries need the removal of the seeds and chopping.
- Bones: Remove all bones from meat or fish carefully.
Safe preparation prevents feeding-related risks.
Changes in Bowel Movements
With increased intake of solid foods, the texture of the stool often changes.
It is also common to have thicker stools with small food particles. Runny stools, mucus, or blood demand immediate medical attention. Observing digestive changes signals the presence of early tolerance issues.
Foods and Nutrients: Importance of Variety
Introducing a variety of foods can help to balance nutrition for healthy growth.
Main Sources of Nutrients
- Grains: Rice, noodles, pasta, bread, oats
Provide carbohydrates, proteins, B vitamins, and magnesium. Whole grains provide increased fibre and vitamin E benefits when chewing is optimised.
- Eggs or Meat: Fish, chicken, pork, beef, seafood
Provide protein sources, iron, zinc, vitamin B12, and healthy fats. Fatty fish also provides vitamin D. Consumption of liver should be restricted.
- Dry Beans and Products: Kidney beans, chickpeas, cowpeas, tofu
Provide protein, iron, zinc, fibre, and B vitamins. Tofu, when prepared traditionally, supplies calcium.
- Vegetables: Leafy greens, Broccoli
Full of vitamins, minerals, fibre, iron, calcium, and antioxidants.
- Fruits: Banana, apple, pear, papaya
Provide vitamin C, fibre, potassium, and carotene
- Dairy Products and Milk: Cheese and yoghurt
Provide calcium, protein, vitamin A, and vitamin B12. Cow’s milk should not be used as a substitute for either maternal or formula milk in the first year of life.
Water Intake for Babies
After solid meals, offer small sips of boiled water. Plain water helps develop healthy hydration habits. Sugary drinks should be excluded to protect dental health and to avoid unhealthy preferences.
Iron-Rich Foods for Growing Babies
The iron requirements also increase after six months.
- Fortified rice or wheat cereals support iron intake
- Meat, fish, and egg yolk offer easily absorbed iron
- Vitamin C obtained from fruits improves iron absorption from plant-based foods.
Cereal is replaced by balanced meals as the child begins to chew better.
Iodine and DHA for Development
Iodine supports nervous system growth.
- Sources: Seaweed, iodised salt, seafood, milk, egg yolk
DHA supports brain and nerve development.
- Sources: Salmon, sardines, pomfret, halibut
Moderate portions meet developmental needs safely.
Vegetable Oils in Baby Food
Adding small amounts of vegetable oil supports energy needs and vitamin absorption. Different oils provide essential fatty acids important for brain development. Rotating oils supports nutritional balance.
Healthy Baby Food
Millex Mother Root
Millex Mother Root, the best baby food for 6 months, is a blend of ten natural products like sprouted finger millet, sprouted green gram, red rice, dried fruits, and light spices. This product has been formulated for infants between 6 and 30 months and is an ideal blend to convert infants into solid eaters and give them complete and balanced dieting capabilities.
Vitamins, minerals, proteins, and fibre act together for boosted immunity and energy levels in infants with healthy eating habits from their early stages of life due to its carefully chosen blending concept.
Key Benefits
- Promotes Growth and Development: Contains nutrients required for brain, bone, and muscle development.
- Increases Immunity: Natural sprouted grains and dried fruits help to improve the immunity level.
- Aids Digestion: This is due to its high fibre content, which helps promote digestion and comfort in the intestines.
- Provides Energy: A mix of carbohydrates and fats supports activities and play.
- 100% Natural: Without artificial additives, preservatives, or refined sugars.
Mother Root | Banana & Sprouts
This variant combines the natural sweetness of ripe bananas with sprouted grains for easy digestibility and perfect nutrient absorption. The presence of potassium, magnesium, and vitamins B6 helps fuel brain power, muscle development, and boosts energy.
Sprouted ragi, green gram, and red rice contain higher amounts of proteins along with fibres for proper digestion. All babies can taste the fun in every bite with these mixtures.
Mother Root | Fruits & Nuts
This baby food for growth and brain development consists of a well-balanced mix of sprouted grains, dried fruits, and nuts, offering wholesome amounts of antioxidants, calcium, iron, and healthy fats. This version has been designed to promote immunity strength, weight gain, and brain development properties of a baby who enjoys its natural sweetness.
Every single component has been taken into consideration to deliver maximum nutrition to the baby without any addition of sugar.
Mother Root | Carrot & Almond
Carrot and almond add beta-carotene, vitamins, and calcium, respectively, in this variation. Carrots and almonds provide vitamins and calcium, making this diet capable of increasing eyesight, bone strength, intelligence, and the functioning of the immune system in the body.
The addition of sprouted ragi and green gram gives this diet proteins and minerals, and red rice maintains the constant supply of energy in the body.
Why Choose Millex Mother Root
- Versatile Recipe: Can easily be made in the form of porridge, pancakes, or other baby-friendly dishes.
- Easy on Digestion: The sprouted cereals result in better nutrient assimilation with fewer issues in digestion.
- Trusted by Parents: Carefully formulated with 100% natural ingredients that parents can trust.
- Balanced Nutrition: Enhances development, immunity, and intellectual development.
- Convenient for Busy Parents: Enables easy and fast preparation, and the ability to ensure children are optimally nourished.
Millex Mother Root brings together tradition and science to provide a wholesome, nutrient-rich start to your baby’s journey with solid foods. Whether you choose Banana & Sprouts, Fruits & Nuts, or Carrot & Almond, each variant ensures that babies receive essential nutrition while developing healthy eating habits, strong immunity, and sustained energy for growth and play.
Millex Mother Root — Nourish Your Baby Naturally, Order Online Today!
Introducing solid foods to your baby becomes easier and more nutritious with Millex Mother Root. Each variant, like Banana & Sprouts, Fruits & Nuts, and Carrot & Almond, offers a balanced mix of essential nutrients, fibre, and gentle flavours suitable for babies aged 6 to 30 months.
These thoughtfully crafted blends support digestion, immunity, brain development, and steady growth while encouraging positive eating habits. For parents still wondering What Is Healthy Baby Food?, they can confidently choose Millex to provide wholesome, safe, and tasty meals that make the transition to solid foods smooth and enjoyable. Give your baby the best start to healthy eating and overall development.
Reference
https://www.fhs.gov.hk/english/health_info/child/14722.html
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